Increasing Your Happiness Course

Increasing Your Happiness Course

Course Description

Increas­ing ones hap­pi­ness can be done through the power of pos­i­tive think­ing. That is one skill that this course will touch on to teach you how to be hap­pier. Hap­pi­ness will spread through­out your orga­ni­za­tion, and have a pos­i­tive effect on everyone.

With our Increas­ing Your Hap­pi­ness course you will engage in unique and help­ful ways to increase your hap­pi­ness. This will have a robust effect on your pro­fes­sional and per­sonal lives. It will improve your com­mu­ni­ca­tion skills, increase pro­duc­tiv­ity, and les­son absenteeism.

Learning Outcomes

By the end of this course, you will be able to:
  • Dis­cuss how plan­ning ahead cul­ti­vates work­place happiness
  • Cre­ate a nightly rou­tine and daily plan
  • Relate more effec­tively to oth­ers in the workplace
  • Under­stand how the work­space envi­ron­ment impacts happiness
  • Think more positively
  • Take actions that will cre­ate greater work­place happiness

Course Features

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MODULES
Module One: Getting Started
Module Two: Plan Ahead for Happiness
Module Three: Plan Your Day
Module Four: Relate to Others
Module Five: Go to Your Happy (Work) Space
Module Six: Accentuate the Positive
Module Seven: Use Your Benefits
Module Eight: Take Control of Your Career Happiness
Module Nine: Set Boundaries
Module Ten: Practice Positivity
Module Eleven: Choose to Be Happy
Module Twelve: Wrapping Up

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